Physical Exercise and Godliness

Is physical exercise a good thing? Over some coffee at Connecticut Muffin last week, some pastor friends and I discussed the subject of physical exercise. Is it good? Is it important? We can answer this question by giving attention to 1 Timothy 4:7-8, which says: Exercise yourself toward godliness. For bodily exercise profits a little,…

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What Is the Point of Exercise?

Wally Morris It’s not a secret that obesity is a growing problem among Americans. I recently read that 69% of Americans are overweight. How ironic in a society that is fascinated by sports and fitness. Even small communities like the one I live in have a gym or YMCA. I have been cycling since the…

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