Take a Breath!

As I entered the hair shop where my wife and I have gone for almost 20 years, two ladies were engaged in a gleeful “1,000 words-a-minute” conversation! With my loud voice, I interrupted this exchange and said, “Ladies! Take a breath!!” The room was filled with laughter, and I have since gained a friend in her 80’ s who has not forgotten that moment. She’ s a hoot anyway!

For most of us, we love to talk. We have something to say.

Question: Are you talking to the right people?

  1. You have a complaint. Do you talk to the person who is part of the problem or who is a solution to the problem? Or do you talk everyone else, filling your listener’ s ears with your criticism?
  2. You have an issue/problem/misunderstanding with someone in your family. Do you discuss your “concern” with other family members rather than the family member with whom you have an issue/problem/misunderstanding?
  3. You disagree with church leadership on a decision. Do you talk to someone in leadership to get clarification and have your questions answered or do you speak to others in the church family to get their “viewpoint” and “prayer” on that decision?
  4. You have been offended/wronged/sinned against. Do you hold a grudge which develops into defiling bitterness and discuss this with anyone who will listen or do you forgive and not talk about that person? (Colossians 3:13; Hebrews 12:14-15)

If your brother sins against you, go and tell him his fault, between you and him alone. If he listens to you, you have gained your brother. But if he does not listen, take one or two others along with you, that every charge may be established by the evidence of two or three witnesses. If he refuses to listen to them, tell it to the church. And if he refuses to listen even to the church, let him be to you as a Gentile and a tax collector. (Matthew 18:15-17)

Recently while chatting with someone in the store, they shared their negative thoughts, in passing, about someone that I have never met. Quite frankly, their comment soured our conservation in my mind. What do you suppose will come to my mind if I ever meet this person? Yes, those negative words.

Words are a gift from God and we need to steward them faithfully. Take a breath, and let’s redirect our words to that which would minister grace to the hearer (Ephesian 4:29) and would be acceptable to God (Psalm 19:14).


Dale Cunningham is the pastor of Boones Creek Bible Church in Johnson City, TN.
He blogs at From a Pastor’s Heart, we republish his material with permission.


(Photo from widjiitiwin.ca)